‘Breathe Believe Balance’ by celebrity coach Shayamal Vallabhjee turned author, is a guide to self-discovery. After having worked for over two decades with celebrated athletes, including Olympians, the fitness guru is set to launch his next book ‘Breathe Believe Balance’ which is be available on Amazon.
The book is for those who are looking for advice on mental health, especially after lockdown. It has been written in a way to help people cope with emotions such as anxiety, frustration and uncertainty. It includes personally curated questionnaires and scientific analysis of the human psyche to help one in the journey of self-transformation.
Lara Dutta congratulated Shayamal Vallabhjee personally on the release of his new book and has completed reading ‘Breathe Believe Balance’. The former Miss Universe commented, “I was personally drawn to how the book blends spirituality and science. Inspiring, uplifting, and thought-provoking, I wish I had read something like this twenty years ago.”