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The first step towards the path of enlightenment is Mindfulness, says Bijay J. Anand

Photo Credit: Instagram

Known for his performance as Sunny Leone’s father in ‘Karenjit Kaur’ (2018), Kiara Advani’s father in ‘Shershaah’ (2021) and more recently, as Alia Bhatt’s father in the controversial Maanyavar advertisement, Bijay J. Anand is also known as a healer and Kundalini Yoga practitioner to his thousands of followers from around the world.

Apart from being a globally renowned Kundalini Yoga teacher, Bijay is also a firm believer in Naturopathy, Ayurveda and traditional Indian healing wisdoms. He combines all three to help his followers understand the finer aspects of health, spirituality, relationships and happiness that elude us all due to our focus on success, fame and fortune.

Bijay recently announced a free 30-day workshop on ‘Mindfulness’ on his Instagram.

Photo Credit: Instagram

Talking about ‘Mindfulness’ Bijay J. Anand says, “The first step towards the path of Enlightenment is mindfulness. The reason why 98% of all human beings on the planet are unhappy is because of the disconnect between the needs of our body and soul and the needs that we assume for ourselves, like success, fame and fortune. Through ayurveda, nature cure and ancient Indian wisdoms, we can not only cure ourselves of almost any ailment, we can also ascend the spiritual ladder of evolution towards the path of gnana, Moksha and Nirvana. I am deeply humbled with the huge response I have received to this course. It is a blessing to be able to live a life where one can be of service to humanity, nature and our Mother Earth.”

He further adds, “There is no heaven or hell after you die. It is experienced by you right here, right now. Live a sattvic life of mindfulness and experience your heaven on Earth. I live it everyday and I can tell you, it is divine.”

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